SEO report of theworkout.com
TheWorkout.com
theworkout.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : theworkout.com/
Character length : 15
Title
TheWorkout.com
Keywords (meta keywords)
crossfit,kettlebells,lose weight, women, exercise, weight training, train, bench press, crunches, weight machines,cancer, patients, exercise routines, disease, treatable, terminal, survivors, cardiova
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://theworkout.com/robots.txt
https://theworkout.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| Googlebot |
|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
TheWorkout.com
Character length : 14
Good! The title’s length is between 10 and 70 characters.
Character length : 14
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 19 | 9 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Incorporating Kettlebells into Your Workout
- <H2> Weight Training Exercise for Women
- <H2> Individual Exercise Routines for Cancer Patients and Survivors
- <H3> Recent Posts
- <H2> Weight Training Exercise for Women
- <H2> Individual Exercise Routines for Cancer Patients and Survivors
- <H2> 3 MMA Training Myths Exposed
- <H3> Featured Posts
- <H2> How to Maintain Your Fitness While On Vacation
- <H2> Michelle Obama Arms
- <H2> Abs of Steel
- <H3> Fitness Advice
- <H2> Individual Exercise Routines for Cancer Patients and Survivors
- <H2> 3 MMA Training Myths Exposed
- <H2> The Startup Guide to Exercising.
- <H1> The Startup Guide to Exercising
- <H2> How to Maintain Your Fitness While On Vacation
- <H2> Another chance to begin again in 2011
- <H3> Free Workout Routines
- <H2> Michelle Obama Arms
- <H2> Abs of Steel
- <H2> HEL-KEL
- <H2> Body Weight Circuit
- <H2> Partner & Motivate
- <H3> Sport Workouts
- <H3> About Joe
- <H3> Categories
- <H3> Blogroll
- <H3> Connect With Us
Word cloud
- workouts38
- exercises22
- comments17
- fitness14
- workout11
- body11
- exercise11
- training7
- routines7
- weight7
- cancer6
- lower6
- mma5
- july5
- upper4
- back4
- women4
- crossfit4
- kettlebells4
- joe4
- january3
- advice3
- reading3
- continue3
- myths3
- obama3
- free3
- michelle3
- patients3
- survivors3
- health3
- individual3
- exposed3
- december3
- november3
- unlimited3
- hockey3
- tennis3
- full3
- soccer3
- volleyball3
- golf3
- football3
- baseball3
- basketball3
- making2
- steel2
- pregnancy2
- benefits2
- abs2
- wrestling2
- comment2
- week2
- recovering2
- core2
- sports2
- how2
- maintain2
- arms2
- great2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| workouts | |||
| exercises | |||
| comments | |||
| fitness | |||
| workout | |||
| body |
Two Word cloud
- workout routines4
- back exercises4
- free workout3
- body workouts3
- weight training3
- obama arms2
Three Word cloud
- mma training myths3
- exercises upper back2
- your fitness while2
- exercise routines for2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 25 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
64.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.60
Dale–Chall Readability
8.00
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
3675
Number of words
736
Number of sentences
144
Average words per sentences
5
Number of syllables
1194
Syllables in words
1214
Average syllables in words
1.62
Number of words in first three syllables
125
Percentage of word / syllables
16.98
Words not in Dale-Chall easy-word list
362
Words not in Spache easy-word list
170
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://theworkout.com/wp-content/themes/deadline_v1_1_3/deadline/js/superfish.js
- http://theworkout.com/wp-content/themes/deadline_v1_1_3/deadline/js/jquery.color.js
- http://theworkout.com/wp-content/themes/deadline_v1_1_3/deadline/js/jquery.custom.js
- http://theworkout.com/wp-content/themes/deadline_v1_1_3/deadline/js/jquery.easing.1.3.js
- http://theworkout.com/wp-content/themes/deadline_v1_1_3/deadline/js/jquery.codaslider.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://theworkout.com/wp-content/themes/deadline_v1_1_3/deadline/style.css
- http://theworkout.com/wp-content/themes/deadline_v1_1_3/deadline/css/blue.css
- http://theworkout.com/wp-content/themes/deadline_v1_1_3/deadline/css/print.css
- http://theworkout.com/wp-content/plugins/sociable/sociable.css?ver=3.9.18
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 96 different links.
Internal links: 66
External links: 30
Internal links: 66
External links: 30
External links:
Internal links:
Website security
IP
64.34.217.217
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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